| Water | 67.7g | 
| Energy | 142.0kcal | 
| Energy | 594.0kJ | 
| Protein | 7.6g | 
| Total lipid (fat) | 5.31g | 
| Ash | 2.64g | 
| Carbohydrate, by difference | 16.75g | 
| Fiber, total dietary | 4.6g | 
| Calcium, Ca | 66.0mg | 
| Iron, Fe | 1.78mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 126.0mg | 
| Potassium, K | 363.0mg | 
| Sodium, Na | 831.0mg | 
| Zinc, Zn | 0.9mg | 
| Copper, Cu | 0.3mg | 
| Manganese, Mn | 0.6mg | 
| Selenium, Se | 6.9??g | 
| Vitamin C, total ascorbic acid | 0.7mg | 
| Thiamin | 0.083mg | 
| Riboflavin | 0.049mg | 
| Niacin | 0.78mg | 
| Pantothenic acid | 0.07mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 24.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 24.0??g | 
| Vitamin B-12 | 0.06??g | 
| Vitamin A, RAE | 33.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 662.0IU | 
| Fatty acids, total saturated | 1.61g | 
| 14:0 | 0.05g | 
| 16:0 | 1.07g | 
| 18:0 | 0.45g | 
| Fatty acids, total monounsaturated | 2.08g | 
| 16:1 undifferentiated | 0.11g | 
| 18:1 undifferentiated | 1.93g | 
| Fatty acids, total polyunsaturated | 1.25g | 
| 18:2 undifferentiated | 0.95g | 
| 18:3 undifferentiated | 0.27g | 
| Cholesterol | 9.0mg | 
| Tryptophan | 0.08g | 
| Threonine | 0.314g | 
| Isoleucine | 0.371g | 
| Leucine | 0.626g | 
| Lysine | 0.518g | 
| Methionine | 0.096g | 
| Cystine | 0.084g | 
| Phenylalanine | 0.424g | 
| Tyrosine | 0.227g | 
| Valine | 0.418g | 
| Arginine | 0.399g | 
| Histidine | 0.198g | 
| Alanine | 0.379g | 
| Aspartic acid | 0.851g | 
| Glutamic acid | 1.401g | 
| Glycine | 0.367g | 
| Proline | 0.343g | 
| Serine | 0.376g |